Helping Girls Become Women
This week I had an article on www.pogopack.co.uk. The article was about how girls feel about themselves when they are going though puberty and the impact it can have on their self-esteem and sense of identity. Puberty can be a really difficult time for most girls as they try and understand and ...

Taking your kit off is good for your self-esteem
This is not my usual sort of blog but this is something I just have to blog about. I am going through a phase of self-esteem issues with most of the children I am seeing. They don’t feel good about themselves for various reasons but mainly because they try and ...


"I thought about how I treat my friends and realised I need to be nicer to them."
Luke, 7 years old
"I learnt how to solve my own problems and found it very useful ."
Abi, 9 years old
"I feel strong and ready to start my new school."
Ella, 11 years old
"I now know there are lots of ways to approach a problem and and will use these ways straight away."
Holly, 11 years old

