How to help your shy child get along with their peers
Despite your child being shy it is still very important that they are able to build and maintain positive peer relationships in and out of school. Having a shy child should not mean loneliness and it should not be a barrier to making friends. What it does mean is that ...

Helping Girls Become Women
This week I had an article on www.pogopack.co.uk. The article was about how girls feel about themselves when they are going though puberty and the impact it can have on their self-esteem and sense of identity. Puberty can be a really difficult time for most girls as they try and understand and ...

How Do You Teach Your Child About Two Way Conversations
I often find when I am with my eldest son and his friends that one of them talks non-stop about what they are doing and does not invite the other one into the ‘conversation’. Its all one sided and even if the other did want to say anything they would ...

5 Ways To Reduce Peer Pressure
We have a lot of control over our children when they are young but as they get older they start listening to their peers and are influenced by their tastes, the possessions they have and listen to their advice. Here are 5 ways that you can use so you can remain ...

Imaginery Friends
My two and a half year old has an imaginery friend. He got him last week. I have no idea where or when he got him from but now he is living with us and seems to be part of our family. I don't know much about him and I ...


"I thought about how I treat my friends and realised I need to be nicer to them."
Luke, 7 years old
"I learnt how to solve my own problems and found it very useful ."
Abi, 9 years old
"I feel strong and ready to start my new school."
Ella, 11 years old
"I now know there are lots of ways to approach a problem and and will use these ways straight away."
Holly, 11 years old

