Helping Girls Become Women
This week I had an article on www.pogopack.co.uk. The article was about how girls feel about themselves when they are going though puberty and the impact it can have on their self-esteem and sense of identity. Puberty can be a really difficult time for most girls as they try and understand and ...

Taking your kit off is good for your self-esteem
This is not my usual sort of blog but this is something I just have to blog about. I am going through a phase of self-esteem issues with most of the children I am seeing. They don’t feel good about themselves for various reasons but mainly because they try and ...

Helping your child to be who they are
No two children are the same and whilst we love the uniqueness of our child being absorbed in ‘science’ for instance your child may worry that they are not the same as other children and aren’t fitting in with their peers. They don’t want to be unpopular and they don’t ...


"I thought about how I treat my friends and realised I need to be nicer to them."
Luke, 7 years old
"I learnt how to solve my own problems and found it very useful ."
Abi, 9 years old
"I feel strong and ready to start my new school."
Ella, 11 years old
"I now know there are lots of ways to approach a problem and and will use these ways straight away."
Holly, 11 years old

